Class Timetable

Autumn 2017

 

Weekly Activities

Art Therapy                   (Drop in)

Thursday – 2.00 -4.00

Fatigue Management Workshop

Mild to Moderate fatigue

                                 (Booking only)

Thursdays 10.00 -12.15

Starts first Thursday in month for 4 weeks

Meditation &  Visualisation                    (Drop in) 12 classes

Wednesday 12.00 – 1.00

Action Cancer Coffee & Chat                                 (Drop in)

               

2nd Tues of every month

Between 10am-12noon, Oak room

Tai Chi                             (Drop in)

12 classes

Tuesdays  6.30-8.00pm

Pilates

12 classes per level    

 Dates to be arranged.

Yoga                                 (Drop in)

12 classes per level

Beginners  Wednesday 11.00 -12.00

Improvers  Monday        2.00-3.30

Improvers  Wednesday  1.30-3.00

Monthly Events

 

Look Good Feel Better

(Booking only)

Tuesday once a month

2 hours morning or afternoon

Meditation & Visualisation Day

(Booking only)                          

Tuesday alternate months

11.00 – 4.00  (October 2017)

Courses

 

Macmillan HOPE course

Helping to overcome problems effectively

to book a place please contact Macmillan on 9070 8610

Introduction to Aromatherapy workshop

 

 No current dates. Please contact Centre.

 Take a Walk with Us     No current dates. Please contact Centre.